Biochemical monitoring of sport training

"Biochemical Monitoring of Sport Training" expands the knowledge base in the field and paints a full and detailed picture of why and how biochemical monitoring is done. Those seeking scientific information to select and apply the best biochemical methods to monitor sport training need look no further-itĺs all here. There are other books available on the subject, but "Biochemical Monitoring of Sport Training" is the only one that provides a combined package of theory and application. It provides in-depth explanations of what happens biochemically while athletes perform and it offers practical suggestions for how to actually biochemically monitor athletes yourself. Part I includes a discussion of why biochemical monitoring of training is necessary and the opportunities it presents for both coaches and athletes. Part II examines methodological limitations of studies in this area. Part III presents how to apply biochemical methods to monitor training in the real world.